Hi, i’m Ashley

the creator and one behind all things real roots. I am so happy you are here and can’t wait to share with you a few of the things that mean the most to me. Organic and real food recipes, natural beauty, healthy travel and more.

A little more about me

After high school I studied holistic nutrition and fell in love. It opened up a whole new world to me in so many ways and helped me find my true passion, real food. I’ve always loved food, the way it brings people together, the creativity that can be expressed so freely and the satisfaction from eating something you have created. I don’t abide to a certain health lifestyle or follow different diets. I believe in eating 100% real organic food from the earth like it has always been meant to be. I hope to encourage positive relationships with food, teaching the importance of knowing your ingredients and where they come from and always listening to what your body needs. You do know it best!

I am originally born and raised in Ontario, Canada, and spend my summers there working as a personal holistic chef/meal planner. I also do catering for events, bridal showers/baby showers and whatever else comes my way! In 2017 I completed my 200hr yoga teacher training and found another new passion that I love. The past 6 years I have been fortunate enough to live in four different states in the US, Sweden for 2 years and now I am currently in Germany! Traveling and living abroad has benefited me in so many ways. From getting to know different people, work different jobs and abide in other cultures is truly life-changing. Europe especially has broadened my horizons and positively influenced the way I feel, cook and live. I am so happy you are here, I love sharing what I am so passionate about and I look forward to connecting with you! Follow along on my instagram/facebook to see what I am up to and check the blog frequently for recipes, travel guides natural beauty and more.

Ashley xx