While home in Hamilton, Ontario from March-Septmeber/October each year I offer my in-home meal prepping services and catering.

What I specialize in:

-In home personal meal prepping, meal planning and grocery shopping services

-Dinner meals planned and prepped, healthy and easily accessible snacks for adults and kids, buddha bowls for lunches – to take to work or for @ home breakfast jars, smoothies etc.


– Wedding morning hair/makeup catering (brunch items for your big day that will make you feel and look amazing from the inside out!)
– Wedding showers
-Baby showers

-At home dinner parties or, any event that you want organic, clean and beautiful food at

If you visit my instagram page I post often about the events I am catering and work I am up to in and around Hamilton.

For a list of pricing and menu options email me at: ashleysrealroots@gmail.com

You can contact me by email on my contact page, or through Instagram